What customers say
What's filling your head today?
4 tools. Pick the one that sounds like your head today. Use it when you need it.
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Morning Mindset Journal
Regular price £39.00Regular price -
Priority Pad
Regular price £29.00Regular price -
Weekly Planner Pad
Regular price £32.00Regular price -
Could Do Pad
Regular price £15.00Regular price -
SaleThe Toolkit
Regular price £79.00Regular price£115.00Sale price £79.00Sale
We made these because we needed them.
Ollie designed sets for West End shows like Dreamgirls. Clare designed retail spaces for Lacoste, Cadbury and Tanqueray. We both pushed too hard for too long.
Clare was diagnosed with anxiety and depression. Ollie burnt out. Then came a depression he didn’t spot for a long time.
An app didn’t fix it. Paper did. We printed our own worksheets to get things out of our heads. Friends asked for copies. That’s how OCCO started.
Why writing it down brings clarity
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Your head holds about 4 things.
Past that, it turns to noise and things slip. Writing it down gets the room back.
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Unfinished jobs keep nagging.
Read the researchA clear plan quietens them, even before the job is done.
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Miss a day? No problem.
Everything is undated. Skip a week and pick up where you left off. No streaks to keep.
The Ultimate Free Guide on How To Stop Overthinking
Head too full to think? A free 17-page PDF with 4 ways to get it all onto paper. Each one has a filled-in example. All you need is a pen.
Plus free UK delivery on your first order. We'll email you a code with the guide. It lasts 7 days.
- How to get it all out of your head in 10 to 15 minutes.
- How to pick 1 job when everything feels urgent.
- Why you’re not lazy, and what’s really stopping you.
It's yours. Download it below. A copy is on its way to your inbox, with your free delivery code.
Questions
Do I need all 4 tools?
No. Each tool does one job, and you use it when you need it. Some weeks you won't touch it. If you're not sure, start with the Morning Mindset Journal. It's our best seller. The Toolkit has all 4 if you'd rather have the full set to hand.
Do I need to be diagnosed with anything to use this?
No. They’re for anyone with a lot going on in their head. About 1 in 7 adults in England show signs of ADHD on a standard screener. Fewer than 1 in 50 have a diagnosis. You don’t need one to use these, and there’s no label on the box.
Source: NHS England, Adult Psychiatric Morbidity Survey 2023/4
How long does it take?
The Morning Mindset Journal takes 10 to 15 minutes. The Weekly Planner Pad takes about 10 minutes on a Sunday. You don't need to use any of them every day. They're undated. Pick one up when your head is full.
Will I actually keep using this?
You don’t have to use it every day, so there’s nothing to fall behind on. Dated planners leave blank pages when you miss a day. Ours are undated, so a missed day costs nothing. Pick one up when your head is full.
What’s the difference between the Priority Pad and the Weekly Planner Pad?
The Priority Pad is for a day when everything feels urgent. You plot your tasks as urgent or important, so you can see what matters. The Weekly Planner Pad holds your whole week on one A4 sheet. Your monthly goals go on it too. Use either one on its own, or both when you need them.
Where do you ship and how fast?
UK delivery is £4.95, or free on orders over £50. Royal Mail, 2 to 3 working days. We deliver to UK addresses only for now.